Times and Locations
Classes are held in Memorial Park in Houston, Texas and Central Park in New York City. Typically classes meet from 5:00-6:30 am. The initial bootcamp is 2 weeks long.

Cost
See Dates, Times and Prices.

Who’s in charge?
We are 100% military. Each class is led by one or more veteran Special Forces military personnel. They are in shape and ready to take you to the limits of your mental and physical abilities… and beyond.

What takes place at a typical Bootcamp?
A typical Bootcamp class is 90 minutes of non-stop full body P.T. The SEAL P.T. workout is the same one Navy SEALs utilize and can be "taken on the road" without the use any equipment. At SEAL P.T. Bootcamp, every class is different. One day you may focus on upper body, the next, lower body and the next, running. No worries, if you’re not a runner, you can start off speed walking and we’ll have you running at the end of 2 weeks! Finally this is a team effort. You get to know each other both on and off the field. How well your team works together determines the number of Team Work Drills you undergo – all designed to get you going both physically and mentally!

Why should I do this?
The reasons are many. Primarily it's an awesome alternative to the usual fitness center where you join and rarely see results. Instead, at SEAL P.T. Bootcamp you'll put forth 110% effort and in return you’ll get excellent results and a lasting camaraderie that you won't find in any gym.

After graduation
If you make it to the end and have the attitude of a team player, after graduation we're going to invite you to train with the Lifers TEAM, our long-term maintenance program. Lifer workouts are designed to help you maintain your conditioning, while continuing to accelerate your overall fitness level.

Times and Locations
Classes are held in Memorial Park, Houston Tx By the Softball Fields.
SEAL P.T. Bodycamp meets from: 6:00-7:00 am.
The initial program is 4 weeks long.
Enrollment in the BODYCAMP program is revolving, meaning you can sign up today and start tomorrow.

Cost
Spring Sale $199/4 weeks NOW thru March 15th!

Who’s in charge?
Just like Bootcamp, each class is led by one or more veteran Special Forces military personnel. They are in shape and ready to take you to new levels of fitness you might have found difficult to attain elsewhere.

How is this class different from Bootcamp?
In Bodycamp, the pace of the workout is modified so students with little or no fitness background can participate. The program offers less impact than our traditional bootcamp, making it ideal for athletes recovering from injury. Class Instructors motivate each and every individual to help them reach their desired fitness level. Yes, students get a great workout and eventually are able to enter Bootcamp if that’s one of their goals. No “laxing” here, you’ll be pushed, you’ll be sweating, and you’ll get the results you’re after – at your speed!

After BodyCamp
We want you to keep making progress, so we invite you to join our exclusive Navigators TEAM where the results just keep getting better!

Why this Alternative Fitness program?
Because it's needed! With the mindset that fitness is for everyone, we are offeringthis affordable alternative for anyone who is not ready or doesn't have the timeto commit to one of our other programs. Basically, it's the natural “fit” forthat in-between workout (Bodycamp vs. Bootcamp) that so many people have requested.This is a drop in class and attendance is voluntary.

How much does it cost?
Monthly fee of $69. Or $157 for 3 months (12 classes for less than one personal training session!)

When & where are the workouts?
Tuesday & Thursday 6:15 – 7:15 pm.

Saturdays 7 am
To add in 2 morning classes see Sign Me Up!

Is this bootcamp?
No! Not at all, in fact The General's Fitness P.E. in the Park Classes are just that! General Fitness classes for anyone wanting a results based workout totally outdoors. No yelling, no mud, no team building, etc. – all of that is reserved for bootcamp students!

How is this different from Lifers?
Not just anyone can be a Lifer! All Lifer Team members are part of an exclusive and elite group. If you have achieved the status of "Lifer" then indeed you have something of which to be proud! P.E. workouts are a fraction of the intensity of standard Lifer workouts. P.E. students do not have the same type of camaraderie and accountability as Lifers. No P.E. students will be allowed to participate in Lifer workouts without first successfully graduating from a bootcamp although Lifers students are invited to P.E. workouts.

Who instructs the class?
P.E. participants will receive the best instruction from SEAL P.T. Instructors.

What do the workouts consist of?
60 minutes of standard “head to toe” calisthenics workouts enhanced with walking/running. As most of you know, calisthenics use your own body weight to provide resistance needed to strengthen muscles so you don't need fancy equipment or lots of money to get in top physical condition. We want to see results!

How do new students register?
Sign up online or call our office at 281-471-4977.

SIGN ME UP!