FITNESS PROGRAMSTADPOLES
BOOTCAMP
BODYCAMP
P.E. IN THE PARK
TADPOLES
SPECIAL FORCES CAMP
OTHER PROGRAMS
LIFERS
 
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The Tadpole Course was introduced in April 1998. It is specifically tailored to meet the needs of boys and girls between the ages of 6-12. Specifics of the program included a one week physical fitness camp where the children attended for approximately one hour each morning. The children are divided into two groups according to age, with each group being assigned an instructor with a Special Forces military background.

Don't let them miss this unique opportunity to increase their self-confidence, Discipline and Overall Fitness! Training consists of:

  • Learning the proper form & execution of Navy SEAL exercises such as push-ups, sit-ups, jumping jacks, etc.
  • Team building activities such as relays, games, and drills.
  • Pushing past comfort zones by learning to interact with others and being accountable for their actions.
  • Learning to think and act responsibly through motivational speeches by our instructors, TBYAM (Think Before You Act Methodology – i.e. stay off of drugs, don't talk to strangers, don't touch guns, helping your parents, doing your homework, not using profanity, basic etiquette, etc.).
  • Participating in team building activities such as log relays (for the 11-15 group only), runs through the woods, medicine ball activities, group assisted pull ups, and various other activities.
  • Being accountable for their actions during class (i.e. cutting in line equals five push ups).
  • Learning to be socially sensitive to those who are different.

The Tadpole program is so successful, we are continuing to offer it at specified locations. Jack Walston and fellow instructors want to help your children be the very best they can be! So don't miss this unique opportunity to help them increase their self confidence, discipline and overall fitness.